Today as I type this you have more than likely had your kids home from daycare or school since March 18th. Now that we are 6 weeks into the stay at home orders your mental health may be at an all-time breaking point. We still need to isolate from the world but...
11 Immunoboosters! I live in Washington state, as I type this there are 164 confirmed cases of Cornona Virus in the US according to the CDC, with 70 confirmed in my state alone. Microsoft in Seattle has sent their employees home till the end of March and a...
How many of you have an Instant Pot only because you were told by someone else that it’s the most amazing thing? So you bought it only to see it sit as another gigantic appliance you never use. Well, I was one of those people! My mom bought me a 6 qt. Instant...
In order to get what you want in life, you will have to maximize your psychology! According to Tony Robbins, getting what you want is 80% psychology and 20% strategy. You could have the best plan to get the goal you are after but if you aren’t doing the do,...
My coaching doesn’t offer you a one-size-fits-all solution to your challenges. Instead, it shows you how to tailor a handful of simple strategies so that you can create your own health success story.
