My Story

I’m a happily married wife to my middle school sweetheart and a loving mom. I live in Spokane, WA and graduated from Eastern Washington University with a Master’s degree in Sports Medicine and Exercise Science.  After graduation I taught in higher education for 12 years in Health Sciences. During that time I became passionate about a career in the health and wellness industry and decided it was time to start my own Health Coaching practice. I quit my job and pursued a year long education with the Institute for Integrative Nutrition and soon after graduation I opened No Bad Days.  I’m the sole owner and operator, and enjoy working with motivated individuals who are ready for big changes in their life. I’m excellent at listening to the needs of my clients and understanding where they need to be pushed. I provide customization when you work with me one on one or join us in a group coaching format where you will get all my secrets in one place with the support of other women doing this with you.