Hello there!

If you have questions or concerns please complete the online form here. We try to be as responsive as we can and address all your emails as soon as possible.

For some common Frequently Asked Questions about our Programs, Apps, and Cancellations, refer to the section below.

Frequently Asked Questions

What is No Bad Days?

We are a platform for women who are coachable and striving to be their best in all walks of their life.  We employ the SIMPLE system in all that we do to uplevel our ladies lives. Spiritually, Intellectually, Mentally, Physically, Love/Relationships and Eating healthier is the name of the game here.  All our program offerings support these foundational principles.

Who does No Bad Days Serve?

Our online programs serve ladies ages 18 and over.  Personal coaching, meal planning and InBody are for everyone. Jolene Fisher, our health and nutrition coach has 20 years in the industry of exercise science, athletic training and nutrition studies.  She can help you with your goals but you must be coachable and ready for a change!

Why does No Bad Days exist?

We understand that people are going to have “bad days” from time to time.  But we believe that it’s the perspective and what we learn from everyone and everything that gives us the right to live in freedom from bad days.  The No Bad Days lifestyle is about believing in yourself and being free from strongholds and past hurts so that you can live out the life that was designed for you. We have developed programming online and individualized coaching to help you succeed long term. We believe lasting change isn’t an event it’s a process.  Our programs will take you beyond the other websites that offer short term “challenges”. We aren’t into quick fixes but lifelong strategies for loving yourself so that you can live in freedom with the body you desire.

FAT LOSS FOR THE BUSY WOMAN PROGRAM

What is this Program all about?

We know you are a busy lady with lots to do. The last thing you have time to spend doing is figuring out how to lose the fat that’s been hanging around your body for far too long. That is why we created a plan called “Fat Loss for the Busy Woman.” You are the star of your show and keeping your body in tip top shape is the name of the game! We will take you through a 9 week SIMPLE step wise process to begin shedding the extra pounds and healing the body from the inside out. We are taking the guesswork out of food and fitness and utilizing an online Facebook community, app based technology, video content and downloadable documents to accomplish our tasks. Sign up HERE and join other like minded women on your journey to a better bod! 

Registration

Click this LINK and you are on the registration page. Scroll to the bottom, enter in your information and pay. 

What should I expect as an Email after registration?

Once you register you will get 2 emails to your inbox. Check junk if you haven’t received them. If after an hour you still have not received an email, please let us know immediately at info@nobaddays.biz.  Email #1 should say: Woo Hoo! This email has everything you need to get started! When you open Email #1 you will automatically get email #2. Email #2 should say: Let’s Set The Stage.  Use simple search on your email in box: No Bad Days to pull up all  emails that could be in your junk or spam folder.  Make sure to mark as safe. 

Why are these emails important?

Email #1 Woo Hoo! This email has everything you need to get started! tells you all about what to expect in the 9 weeks of the Fat Loss for Busy Woman program and has important links that redirect to our Facebook group and our Members Only Website Portal. You set up your username and password for the membership site upon enrollment. Please remember that to access weeks 1-9 content.

Email #2 Let’s Set The Stage goes over week 1 goals and has links to redirect you to our Facebook group as well as the members only access link to find the 3 day detox and nutrition plan.

Once you have week 1 emails figured out you will understand and come to expect weeks 2-9 emails to be similar and provide helpful links on the information you need to be successful.

The Membership Dashboard

Click HERE for access. Have your username and password ready.  Here you will have access to meal plans, recipes, and the program you are enrolled with. The Fat Loss for Busy Woman program delivers all 9 weeks upfront but is meant to do one week at a time. When your 9 weeks is over your access to the membership site will no longer be available.  However you can still get access to our Facebook group and App with a paid monthly subscription of $45. This ensures your success long term and allows you to keep up with the amazing connections you made with other women in the group.

The Facebook Group

Your payment for the Fat Loss for Busy Woman gives you access to our FB group. You must have a legitimate Facebook account with profile photo to be allowed in the group.  You must request to join. Use links from your emails or search Facebook for Fat Loss for the Busy Woman. Jolene will be doing 1 live training a week and offering helpful advice and tips in the group.

The No Bad Days Training (fitness) App (Setting up your free 3 months)

This app offers new workouts every month and suits a variety of environments. Whether you workout at a gym or in your home the exercise library and training plans is awesome! Take this wherever you go so you can experience the freedom in knowing what to do next time you wake up and want to complete a workout!  Follow the link from your member dashboard or your first welcome email to set up your first 3 months of the app (trainerize) for free.  Special discount code is only available inside the member dashboard.  The member dashboard requires an username and password. The No Bad Days App is best utilized from a mobile device so once you follow the link it will ask you to download the app. At the end of your 3 months of using our app you will automatically be set-up on a recurring subscription cost of $45/mo to maintain access to the app. This monthly cost not only includes the app and all your workouts but your weekly emails from No Bad Days. 

The mobile app can be used by both trainers and clients on either an Apple/iOS devices (iPhone, iPad etc) or Google Android devices (Samsung Galaxy, Google Pixel, Samsung Galaxy Tab etc). Your phone must be updated to the latest settings.  If you are having difficulty downloading it to your device, either check for updates for your phone or if your phone is old the only other thing you are able to do is view from the web version. Therefore you would have to log into the web www.nobaddays.trainerize.com and use the username and password you had used upon initial set up. 

To download the app, go to the Apple App Store (iOS) or Google Play Store (Android) and search for Trainerize, then install the app. Once downloaded, you login with the same email and password you set up to access your account from the Trainerize web app.

What can a client do with the mobile app:

  • Clients can access the workouts that you have created and scheduled for them
  • Clients can start and track stats for the workout
  • Clients can see past stats for each exercise and set to see where to start
  • Clients can see the workout instructions and exercise targets you’ve input for them
  • Clients can launch the rest and interval timer
  • Clients can stream video to watch how the exercise needs to be performed
  • Clients can take progress photos
  • Clients can schedule in workouts and cardio
  • Clients can move scheduled workouts if needed
  • Clients can message their trainer

Refunds

We don’t offer refunds on the Fat Loss for Busy Woman Plan.  All deliverable content is given to you immediately and to protect the proprietary content of No Bad Days and the plans we offer we don’t issue refunds.  If a mistake is made and we can see that you haven’t logged into the website for members than we can make an exception. Access to the app, membership dashboard and Facebook group would then be suspended or revoked.  See Terms of Use Policy for more on this.

Payment Processing

We accept payment via credit card through a secure service called Stripe. Stripe is the best in the industry and all your information is safe and encrypted. The Fat Loss for Busy Woman program is a one time payment and your credit card will not be billed again.

Account Information

Click HERE for access to your client account. You will need your username and password to log in.  Here you can change your password, update payments and manage your subscriptions.

Questions

Please ask in our Fat Loss for Busy Women group on Facebook if you feel it would be best for the group or if personal please use the Contact Us section on our website.

 

MONTHLY MEMBERSHIP

What is the Monthly Membership all about?

The monthly membership is a subscription to our No Bad Days app (powered by Trainerize) along with weekly emails to keep you inspired and moving in the right directions of your goals. You pay $45/mo for access to our training app. This app offers new workouts every month and suits a variety of environments. Whether you workout at a gym or in your home the exercise library and training plans is awesome! Take this wherever you go so you can experience the freedom in knowing what to do next time you wake up and want to complete a workout! The weekly emails will be filled with content related to health and fitness.  It will be like a weekly magazine on the hottest issues in health and fitness.

How much does it cost?

$45/mo on a subscription that rolls over month to month.

How do I register for it?

Click HERE for the registration link! Our app is powered by a third party operator called Trainerize. Once you click the link to register, Trainerize will collect some information from you and ask you to set up your account. Follow the easy steps provided by the platform.  This platform works best on a mobile device so once your account is set up (or set up through your mobile device) make sure to download the app through the app store on your phone. You will eventually get to a consultation form. Don’t skip this. The consultation form helps your trainer with best practices for you.

Emails to expect once enrollment in the monthly subscription is complete

You will automatically receive two emails upon paying for the subscription through Trainerize.

Email #1 is a receipt. Save this in archives

Email #2 is a welcome and set up your account email.

Email #3 is an introduction letter for the monthly subscription detailing more of what you get with this membership

What steps are a must?

Please set up your Trainerize/app account if you haven’t already done so right after you paid. Setting up the account take about 10 minutes to answer all the questions and learn how to navigate the app. Don’t skip this step! Navigation through the app will alleviate a lot of questions later.  

What if I need help in the No Bad Days app (Trainerize)?

All questions can be answered on this website but if you have an easy question you can utilize the 2 way messaging inside the app to communicate with your trainer.

The mobile app can be used by both trainers and clients on either an Apple/iOS devices (iPhone, iPad etc) or Google Android devices (Samsung Galaxy, Google Pixel, Samsung Galaxy Tab etc). Your phone must be updated to the latest settings.  If you are having difficulty downloading it to your device, either check for updates for your phone or if your phone is old the only other thing you are able to do is view from the web version. Therefore you would have to log into the web www.nobaddays.trainerize.com and use the username and password you had used upon initial set up. 

To download the app, go to the Apple App Store (iOS) or Google Play Store (Android) and search for Trainerize, then install the app. Once downloaded, you login with the same email and password you set up to access your account from the Trainerize web app.

What can a client do with the mobile app:

  • Clients can access the workouts that you have created and scheduled for them
  • Clients can start and track stats for the workout
  • Clients can see past stats for each exercise and set to see where to start
  • Clients can see the workout instructions and exercise targets you’ve input for them
  • Clients can launch the rest and interval timer
  • Clients can stream video to watch how the exercise needs to be performed
  • Clients can take progress photos
  • Clients can schedule in workouts and cardio
  • Clients can move scheduled workouts if needed
  • Clients can message their trainer

THE PLATINUM PACKAGE

What is Platinum Package all about?

You may or may not already be enrolled in one of our plans but this package give you greater access to Jolene Fisher as your personal coach.  She will set up a personalized meal plan for you and make edits to the meal plan as many times as necessary. You and Jolene will talk on the phone once per week for 30 min for one on one coaching.  You will also receive access to the workout app No Bad Days Online for as long as you have this subscription. Jolene will personalize your No Bad Days app to be just right for you and the needs of your body and the equipment you have on hand or at your gym. Each month she will send you a book to read or enroll you in an audible subscription. This is your choice! The one on one coaching sessions are meant to challenge you and give you weekly goals to work on. This is the ultimate accountability package and best approach if you need some hand holding as you get started! You will most likely graduate into our group coaching program after working with Jolene in the Platinum Package. She has seen this range from 1-3 months. Sign up HERE!

Registration

Sign up HERE! Once you are in Jolene will be in contact with you to set up your first call. Be on the lookout for an email with a scheduling link. The first call will likely be 1.5 hours. This will allow her to get to know you and start the process of getting your meal plan and app set up.  

What should I receive as an email once I’ve registered?

The first email will be a scheduling email to set up the first call as well as filling out your client consultation form.

The No Bad Days App

You must use the invitation from the email invitation to activate your account. This link is specific to you and cannot be shared with anyone else. Please open the email from a mobile device for set up, this is because it will ask you to download the app from your app store on your phone. This account is only active for as long as you are paying for your subscription.

The mobile app can be used by both trainers and clients on either an Apple/iOS devices (iPhone, iPad etc) or Google Android devices (Samsung Galaxy, Google Pixel, Samsung Galaxy Tab etc). Your phone must be updated to the latest settings.  If you are having difficulty downloading it to your device, either check for updates for your phone or if your phone is old the only other thing you are able to do is view from the web version. Therefore you would have to log into the web www.nobaddays.trainerize.com and use the username and password you had used upon initial set up. 

To download the app, go to the Apple App Store (iOS) or Google Play Store (Android) and search for Trainerize, then install the app. Once downloaded, you login with the same email and password you set up to access your account from the Trainerize web app.

What can a client do with the mobile app:

  • Clients can access the workouts that you have created and scheduled for them
  • Clients can start and track stats for the workout
  • Clients can see past stats for each exercise and set to see where to start
  • Clients can see the workout instructions and exercise targets you’ve input for them
  • Clients can launch the rest and interval timer
  • Clients can stream video to watch how the exercise needs to be performed
  • Clients can take progress photos
  • Clients can schedule in workouts and cardio
  • Clients can move scheduled workouts if needed
  • Clients can message their trainer

Refunds

We don’t offer refunds on the coaching plans. See Terms of Use Policy for more on this. In the case of extenuating circumstances or mistakes, Jolene will take this on a case by case basis for refunds.  Please use our Contact Us form to inquire.

Cancelling My Platinum Subscription

Click HERE for access to your client account. You will need your username and password to log in.  Here you can change your password, update payments and manage your subscriptions. In order to cancel you must do so in your account prior to the scheduled payment date. Your account will end at the end of the billing cycle.  For example: If you purchase your subscription on January 1st to the platinum package, you have up to January 31st to cancel it so that you aren’t charged for the next month. If you cancel on February 15th (from above example) you are still able to receive all deliverables until the end date including scheduled meetings with Jolene which in this case would be February 28th.  

Payment Processing

We accept payment via credit card through a secure service called Stripe. Stripe is the best in the industry and all your information is safe and encrypted. The Platinum Package is a subscription and will renew on the enrollment date each month.

Account Information

Click HERE for access to your client account. You will need your username and password to log in.  Here you can change your password, update payments and manage your subscriptions.

Questions

Please use the Contact Us section on our website or email us at info@nobaddays.biz

 

CUSTOM MEAL PLANNING

What is Custom Meal Planning all About?

This program allows you to have a one hour consultation with Jolene Fisher along with a 7 day meal plan totally customized to your needs.  Jolene will listen to your likes and dislikes, allergies and ailments too. She will create a meal plan that fits your exact custom macro needs and is tailored to your health goals. Each of the days in your meal plan will look different so that you are provided with 7 go to options any time.  Since the caloric need and macronutrient breakdown is the same for all 7 days it takes the guesswork out of meal planning. Just follow this plan, which includes your shopping list and recipes as well. You will also gain access to a membership portal which will allow you to see other meal plans that have been created and over 70 recipes.

Registration

Click HERE to get your Custom Meal Plan. Once you are in Jolene will be in contact with you to set up your first call. Be on the lookout for an email with a scheduling link. The first call will likely be 1 hour. This will allow her to get to know you and start the process of getting your meal plan set up. On the call we will set up your Evolution Nutrition account.

What should I receive as an email once I’ve registered?

Email #1 will be a scheduling email to set up the first call as well as filling out your client consultation form.

Email #2 will come while you and Jolene are on your coaching call. She will set up your Evolution Nutrition profile and confirm you got the email. It will then be up to you to finish set up of your profile. You will select “Request a Pro Plan” from the menu. After the initial call you will set up your profile all the way.  

How long does it take to get my Custom Meal Plan?

This really depends on you and how fast you set up your Evolution Nutrition profile. She takes a lot of time to ensure your plan is perfect before emailing it to you. Allow up to 5 business days for completion.

I got my Custom Meal Plan in an email, now what?

Great download it and print it off! Next download the Evolution Nutrition app from your phone’s app store. Enter your username (email) and password. Now you have digital access to your plan!

What if I Want Unlimited Changes to My Meal Plan?

Jolene is paid for one meal plan and 2 consultation calls for the $300 cost.  If you want unlimited changes along with accountability and access to her workout app consider the Platinum Package.

What does the Meal Plan look like?

The meal plan will come two ways #1 as a PDF document in an email that you will want to download and print or view on your mobile device.  It will be several pages in length. It will include 7 days of meal plans along with the times of day to eat and exactly what to eat in the portion sizes that work for your caloric need and macros. Toward the end of the document you will get the recipes and shopping list. It is helpful to print it out but you also have access to your Evolution Nutrition account so you can pull it up on your mobile device if you forgot it at home. Evolution Nutrition has an app so please download it from the app store. From a desktop or laptop log into your account HERE.

Refunds

We don’t offer refunds on the custom meal plans. See Terms of Use Policy for more on this. In the case of extenuating circumstances or mistakes, Jolene will take this on a case by case basis for refunds.  Please use our Contact Us form to inquire.

Payment Processing

We accept payment via credit card through a secure service called Stripe. Stripe is the best in the industry and all your information is safe and encrypted. The Custom Meal Plan is a one time fee and will not renew each month. Payment includes a set up call, meal plan and follow up call.

What if I need help inside Evolution Nutrition?

All questions can be answered in this website. Jolene will contact you within a few days of you receiving your meal plan to make sure you are happy with it and understand how to make changes to it. Our follow up call will iron out most of the questions you will have about using the app or navigating your PDF document.

 

WEBINARS

 

Where do I register for the Webinar? 

Follow this LINK! After registering you will receive a confirmation email. Check your junk mail if you don’t get it. The link in the confirmation is unique to you alone. 

Do I need to do anything to get ready for the Webinar? 

It would be best to download the app for ZOOM on your phone or use the installer for your desktop or laptop.  This can take a few minutes to download and we wouldn’t want you to be late to the call because zoom wasn’t installed. Just minutes before the webinar go to the confirmation email with the zoom link and click on it.  This will open zoom and have you all ready to go when the webinar starts. 

How long is the webinar? 

The webinar will take approximately 1 hour. Jolene will open it up for questions at the end so be prepared for a little longer session if you want to ask questions. 

Is the Webinar recorded? 

Yes, as long as you are registered. If you miss it, catch the replay link in your email inbox the next day! 

 

COMMON QUESTIONS

 

What if I want to have a consultation call with Jolene?

The only way to talk to Jolene directly is through her programs. Sign up today for Fat Loss for the Busy Woman where you will get group coaching and talk to her live once a week in our private Facebook group. Join her personalized coaching through the Platinum Package, here she is all yours 4 times a month on a private coaching call. Lastly, you can work with Jolene through creation of a Custom Meal Plan. You will talk to Jolene two times on the phone to create the perfect plan for you.  If you live in Spokane, WA or want to travel to Spokane Jolene will send you a private coaching session.

 

How do I schedule an InBody with Jolene, I can’t find the scheduler?

Follow this LINK! Scroll to the bottom of the page for Jolene’s scheduling app. This link also has Jolene’s InBody Pop Up Locations with scheduling links attached.  Use the PayPal button to pay ahead of time.