Fat Loss For Busy Women
Are you searching for the tools to make changes in your health and can’t quite find the motivation or where to start? Stop searching and join our latest program! Through 9 weeks you will be guided through our 3 day detox, nutrition plan, de-junking your kitchen, shopping for your meal plans and working out with our custom app! You will also get exclusive group coaching and live trainings weekly in our private Facebook group. Follow the Free webinar link on the home page to learn more or get started today and join the other “No Bad Days Women” getting started.
- Unlimited changes to individualized meal plans to fit your calorie and macro-nutrient needs specific to your goal
- Monthly workout plan specific to you and your goals
- Recipes, Blogs and Health tips
- 30 min weekly call with just you and me
- Goal setting, homework, and accountability from Jolene
- Use of specialized app where meal plan, training plan, and access to coach all stored in one place!
- Kindle or Audible or book club of choice
Custom Meal Plan
After selecting the custom meal plan option Jolene will give you a call to discuss your goals and specific needs. This 30 min call will help her outline exactly what you like to eat, she will talk to you about incorporation of the the do’s and dont’s list of foods as well as fit a plan based on your body’s specific caloric needs.
The monthly membership is a subscription to our No Bad Days app (powered by Trainerize) along with weekly emails to keep you inspired and moving in the right directions of your goals. You pay $45/mo for access to our training app. This app offers new workouts every month and suits a variety of environments. Whether you workout at a gym or in your home the exercise library and training plans is awesome! Take this wherever you go so you can experience the freedom in knowing what to do next time you wake up and want to complete a workout! The weekly emails will be filled with content related to health and fitness. It will be like a weekly magazine on the hottest issues in health and fitness.
What are you waiting for?
Today is the day you say yes to you!
Hello, my name is Jolene Fisher and I am a Lifestyle Coach, Motivator and Educator. I am a wife and mother of 3. I have a Master’s degree in Sports Medicine and Exercise Science, and have received my Holistic Health Coaching Certification through the Institute for Integrative Nutrition.
Before starting my own business, No Bad Days, I was a tired overstressed mom and wife. I was about 10lbs over weight and addicted to caffeine because I needed it to stay awake all day!
Through the right nutrition, a healthy lifestyle and a renewed mindset, I was able to change my life and pursue my passions.
Now, my vision is bigger than ever. I want to support and coach other women, to help them discover their true selves by addressing all of the lifestyle issues that are causing them to push fitness, nutrition and self-care to the back burner.
I’m married to Adam Fisher and together we have Rodrick 20, Ally 16 and Sydney 14.
As a family, we love watching my son play football at Washington State University in the fall and spending time together by playing games, reading and watching movies. I worked as a professor of health sciences for 12 years prior to quitting my job and pursuing my passion for entrepreneurship and owning my own business as a health coach.
I now run a successful health coaching practice and enjoy educating and motivating people toward healthy lifestyle choices.