It’s time to Live the No Bad Days Lifestyle NOW
Starting out on your journey of change can be a lot like driving to a new location without GPS. You think you are going in the right direction but you’re not sure. It’s scary, there is a lot of uncertainty and often times after one wrong turn we give up only to drive back home, where it’s comfortable, where we won’t feel lost.
Having a health coach is your GPS to reaching your final destination.
The benefits to working with me is in the identification of your weaknesses and the key areas that are holding you back. As a coach I have tools to help us identify the problem, then we get to work building strategies and goals that will help give you the steps in the right direction to make the changes you want to make.
Does this sound familiar?
If you’re like most of us, you’ve tried to change one or more areas of your life and failed. So often, we want to make changes to our own behavior but lack the resolve to see them through. We can’t seem to summon the necessary willpower to take on huge challenges like losing weight, getting to the gym, facing the problems in our relationships, organizing our life or doing that ONE thing everyday that will bring you more peace or more money.
What if the giving up on those things could be linked back to several areas of your life that are influencing your behavior It turns out that willpower isn’t the only factor that determines whether or not we’ll be successful in our individual change efforts. My coaching doesn’t offer you a one-size-fits-all solution to your challenges. Instead, it shows you how to tailor a handful of simple strategies so that you can create your own health success story.
The tools I use can be passed on to any problem or new goal! The magic happens when my clients finally see clearly what is holding them back and when given the accountability and coaching they need along with the right strategy, they have success. Their belief in their ability to move forward in life has increased significantly, to the point where they no longer need a coach.
Health Coach Program Includes
coaching & Strategy work
Recipes + meal plans
Weekly accountability calls
Become the best version of you!
- Unlimited changes to individualized meal plans to fit your calorie and macro-nutrient needs specific to your goal
- Monthly workout plan specific to you and your goals
- Recipes, Blogs and Health tips
- 30 min weekly call with just you and me
- Goal setting, homework, and accountability from Jolene
- Use of specialized app where meal plan, training plan, and access to coach all stored in one place!
- Kindle or Audible or book club of choice
Looking for Something More?
A la carte options for meal plans, workout plans and accountability coaching available at an hourly rate. (See SCHEDULE tab to book me for your needs)
Meet your Coach!
Hello, my name is Jolene Fisher and I am a Lifestyle Coach, Motivator and Educator. I am a wife and mother of 3. I have a Master’s degree in Sports Medicine and Exercise Science, and most recently have received my Holistic Health Coaching Certification through the Institute for Integrative Nutrition.
Before starting my own business, No Bad Days, I was a tired overstressed mom and wife. I was about 10lbs over weight and addicted to caffeine because I needed it to stay awake all day!
Through the right nutrition, a healthy lifestyle and a renewed mindset, I was able to change my life and pursue my passions.
Now, my vision is bigger than ever. I want to support and coach other women, to help them discover their true selves by addressing all of the lifestyle issues that are causing them to push fitness, nutrition and self-care to the back burner.
I’m married to Adam Fisher and together we have Rodrick 19, Ally 16 and Sydney 14.
As a family, we love watching football on the weekends and spending time together by playing games, reading and watching movies. I have worked as a professor of health sciences for 12 years prior to quitting my job and pursuing my passion for network marketing and owning my own business in health coaching.
I now run a successful health coaching practice and enjoy educating and motivating people toward healthy lifestyle choices.
” Become the best version of You!