To drink or not to drink and the WHY behind my wine.

To drink or not to drink and the WHY behind my wine.

A good friend and colleague of my husband just recently passed away after a long battle with alcoholism and I sit here writing this blog in reflection of his life and the precious lives of the kids and wife he left behind. Confusion racks my mind as I wonder about the...
I’ll start on Monday…

I’ll start on Monday…

Do you know how many times as a health coach I’ve heard someone tell me, “I’ll start on Monday,” or “I’ve got a birthday party coming up, I’ll start after that.” Or “I just want to lose 5 lbs for my vacation coming up, or my wedding, or my… You can fill in the blank....
Body Image…a “Real” Woman’s Perspective

Body Image…a “Real” Woman’s Perspective

By: Jolene Fisher Earlier this year as I was creating my new company NoBadDays online my marketing team was tasked with coming up with a new tagline or slogan to go with the company name. We brainstormed for hours, we wanted something that would draw in women who were...