Mother. Wife. Coach. Ladyboss.

What you probably don’t know about me: I love fast cars and fashion. I’m a total girly girl!

My Story

I’m a mother of 3 and a happily married wife. I live in Spokane, WA and graduated from Eastern Washington University with a Master’s degree in Sports Medicine and Exercise Science.  After graduation I taught in higher education for 12 years in Health Sciences. During that time I became passionate about a career in the health and wellness network marketing industry and decided it was time to start my own Health Coaching practice. I quit my job and pursued a year long education with the Institute for Integrative Nutrition and soon after graduation I opened No Bad Days.  I’m the sole owner and operator, and enjoy working with motivated individuals who are ready for big changes in their life. I’m excellent at listening to the needs of my clients and understanding where they need to be pushed. I provide customization with every offer in my health coaching repertoire. No cookie cutter approaches here! 

Check out our families story from the Rachael Ray show! You can get to know my heart a little more. 


Lady Boss

I’m a natural born free spirited entrepreneur. I own No Bad Days which is my health coaching and Isagenix business. However, another big passion of mine is helping women discover their true selves through business ownership. This is why I lead a women’s networking group in Spokane called the Women’s Heart Link Network. I help women thrive in the business they are already in love with or start a business that helps them grow personally as well as make a profit.  

Isagenix Junkie

Before Isagenix I was a tired overstressed mom and wife. I was about 10lbs over weight, addicted to caffeine just to stay awake all day and at the time I started Isagenix I was dealing with an illness I just couldn’t shake from my body. My Pilates instructor Betsy introduced me to the 30 day cleansing and fat burning system and after 5 days I felt like my power cord had been plugged back in! I went on to shed the 10 sticky pounds that had been hanging around far too long as well as finally get my immune system to shut down the illness that had been plagueing me. Now after 9 years my whole family enjoys the shakes, bars, ionix and performance solutions. I have extreme workouts at 5:30am and I don’t know what I would do without the help of e-shots and AMPED Power! If you would like to use Isagenix products or be coached on how to use them properly I’m a great resource for you.  YOU ARE NOT REQUIRED TO USE THESE PRODUCTS TO WORK WITH ME!